This is a fun and friendly class designed for adults and children. Using the Balance Method, known for its low-stress, crash-free success, the pedals are removed, allowing the rider to push themselves until they can coast, teaching the body to balance on two wheels. Once the rider can coast, we re-introduce the pedals and help put it all together.

Classes, held on Thursdays at 10:30am, are 2-hours. Cost is $90 per person. Pre-registration required. Private lessons available upon request.

Spring Schedule: Group Classes will resume in the fall

You’ve got all the gear, now learn what you need to do to become a strong and confident road cyclist!

Private instruction is available by appointment for riders looking to quickly improve their skills by working one-on-one with a coach. Topics covered will be based on your individual goals, and usually include shifting, braking, bike handling, cadence, body position, nutrition, rules of the road, and group riding. You will get to know your own equipment and rapidly advance your own skills and abilities on the bike.

Sessions are 60 minutes and usually take place in Prospect or Central Park. Cost is $100 per session.

To register and for more info, email Kristen.